Sex and intimacy is often tough for new parents — less time, tiredness, hormonal changes and worries about contraception can make it tricky. But if you and your partner have different levels of sexual desire, this can add some stress to your relationship. But you will heal and your interest in sex will return. Some mums find that they feel sensual and sexual when breastfeeding their baby. This is partly because of the hormone oxytocin , which is involved in milk let-down and also sexual arousal. When to have sex again is mostly about when you feel ready unless your doctor has advised otherwise.
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When Can You Have Sex After Having a Baby?
True Story: I Had a Baby and My Sex Life Got BETTER
At some point in the postpartum period or maybe while they're still pregnant , many women start pondering the mechanics of sex after birth—and it isn't always an easy thing to picture. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth whether you have a natural delivery or a C-section. The most important thing to know, as plenty of mothers can attest, is that it does work. Sex may change after childbirth, sure, but for most women, it can be just as satisfying as before.
Sex after pregnancy
A woman will notice significant changes to her body following the birth of a baby. Many of them will experience physical problems relating to the pelvic floor muscles , which are the group of muscles holding in place the pelvic organs uterus, vagina, bowel and bladder. The function of the pelvic floor muscles is to support the bladder and bowel, enabling us to control our urination. As we age, these muscles start to weaken. This is often made worse through childbirth, as the pelvic floor stretches to allow the baby to pass out of the body.
It shouldn't have been a surprise that childbirth would leave me traumatized. In retrospect, it seems obvious that when a survivor of sexual violence feels pain in her vagina caused by a strange being inside of her, the experience might trigger memories of an earlier trauma. But what wasn't so obvious were the many ways that the childbirth and medical professionals didn't prepare me for these unexpected and painful emotions related to giving birth. With 20 years of therapy under my belt, I consider myself to be a fairly confident survivor with many tools in my resilience box.
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