So when I recently announced to a table of 12 over sushi that I'd be taking a coed naked yoga class, the crowd was less than surprised that I'd sign up for something so, well, out there. I signed up for naked yoga because I wanted to be the type of person who signs up for naked yoga. I pictured something a little less Woodstock and a little more empowering. See, my confidence had taken a mega-hit after getting broken up with earlier this summer. While journaling and stacks on stacks on stacks of self-help books were serviceable, naked yoga seemed to promise immediate gratification.
Yep, those are some beautiful bums. Photo: Instagram Source:Whimn. What makes a chronically self-conscious mother-of-two sign herself up to naked yoga? In my case it was a mixture of curiosity could something as simple as stripping off for a little vinyasa flow really improve my body image? I arrived feeling sick with apprehension. There were a few other women gingerly undressing in the changing room and wrapping themselves in sarongs and fancy kimonos.
I Tried a Naked Yoga Class—and Actually Loved How It Made Me Feel
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