Everybody loves to walk to maintain a healthy lifestyle. Walking also helps to stay active and fresh through out the day. But, the reason many people quit their walking routines is the unwillingness to get out of the bed, and go out for a walk daily. So, how about a walking team?
The 5k race. This is the ultimate fun run. At least, it should be.
Sometimes, you need a group of people to help you get motivated. Walking every day sounds easy at first, but sooner or later you run into a day when you just do not want to get out of bed. When you have other people to walk with you, it is much easier to motivate yourself.